July 2025

A therapist engaging in a counseling session with a male patient to support mental health.

How To Have A Difficult Conversation

Let’s be honest—most of us would rather have a root canal than navigate a difficult conversation. We avoid them like they’re contagious, hoping they’ll magically resolve themselves or that the other person will suddenly develop mind-reading abilities and just know what we need. Unfortunately, that’s not how it works. Difficult conversations are as inevitable as

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