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		<description>Real talk and information about how to live life on your own terms by developing your mental, emotional, physical and spiritual growth. The focus is how to live the rest of your life as the best of your life.</description>
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		<copyright>© 2025 Truthbombs &amp; Tea</copyright>
		<itunes:subtitle>LIVE LIFE ON YOUR OWN TERMS</itunes:subtitle>
		<itunes:author>Truthbombs &amp; Tea</itunes:author>
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		<itunes:summary>Real talk and information about how to live life on your own terms by developing your mental, emotional, physical and spiritual growth. The focus is how to live the rest of your life as the best of your life.</itunes:summary>
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						<googleplay:description>Real talk and information about how to live life on your own terms by developing your mental, emotional, physical and spiritual growth. The focus is how to live the rest of your life as the best of your life.</googleplay:description>
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<item>
	<title>8 Tools To Become Self Aware</title>
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	<pubDate>Wed, 11 Jun 2025 06:17:59 +0000</pubDate>
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	<description><![CDATA[<p>In this episode we talk about 8 simple tools to help us become more self aware so that we can have a happy and healthy relationship to ourselves and those around us. In this follow-up to Part One (&#8220;How to Become More Self Aware&#8221; — watch that first if you haven’t &#8211; link to the [&#8230;]</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/8-tools-to-become-self-aware/">8 Tools To Become Self Aware</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In this episode we talk about 8 simple tools to help us become more self aware so that we can have a happy and healthy relationship to ourselves and those around us. In this follow-up to Part One (&#8220;How to Become More Self Aware&#8221; — watch that ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this episode we talk about 8 simple tools to help us become more self aware so that we can have a happy and healthy relationship to ourselves and those around us. In this follow-up to Part One (&#8220;How to Become More Self Aware&#8221; — watch that first if you haven’t &#8211; link to the [&#8230;]</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/8-tools-to-become-self-aware/">8 Tools To Become Self Aware</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode we talk about 8 simple tools to help us become more self aware so that we can have a happy and healthy relationship to ourselves and those around us. In this follow-up to Part One (&#8220;How to Become More Self Aware&#8221; — watch that first if you haven’t &#8211; link to the [&#8230;]
The post 8 Tools To Become Self Aware first appeared on .]]></itunes:summary>
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<item>
	<title>HOW TO BECOME MORE SELF AWARE [WHY YOUR HAPPINESS DEPENDS ON IT]</title>
	<link>https://truthbombsandtea.com/podcast/how-to-become-more-self-aware-why-your-happiness-depends-on-it/</link>
	<pubDate>Mon, 02 Jun 2025 03:28:23 +0000</pubDate>
	<dc:creator><![CDATA[Truthbombs & Tea]]></dc:creator>
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	<description><![CDATA[<p>Unlock happiness, confidence &#38; peace. Become more self aware and watch life bloom. Your path to living on your own terms starts here! #SelfAwareness #MentalHealth #Podcast</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-become-more-self-aware-why-your-happiness-depends-on-it/">HOW TO BECOME MORE SELF AWARE [WHY YOUR HAPPINESS DEPENDS ON IT]</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Unlock happiness, confidence &#38; peace. Become more self aware and watch life bloom. Your path to living on your own terms starts here! #SelfAwareness #MentalHealth #Podcast
The post HOW TO BECOME MORE SELF AWARE [WHY YOUR HAPPINESS DEPENDS ON IT] firs]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Unlock happiness, confidence &#38; peace. Become more self aware and watch life bloom. Your path to living on your own terms starts here! #SelfAwareness #MentalHealth #Podcast</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-become-more-self-aware-why-your-happiness-depends-on-it/">HOW TO BECOME MORE SELF AWARE [WHY YOUR HAPPINESS DEPENDS ON IT]</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[Unlock happiness, confidence &#38; peace. Become more self aware and watch life bloom. Your path to living on your own terms starts here! #SelfAwareness #MentalHealth #Podcast
The post HOW TO BECOME MORE SELF AWARE [WHY YOUR HAPPINESS DEPENDS ON IT] first appeared on .]]></itunes:summary>
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	<title>How To Deal With A Narcissist</title>
	<link>https://truthbombsandtea.com/podcast/how-to-deal-with-a-narcissist/</link>
	<pubDate>Tue, 27 May 2025 19:53:56 +0000</pubDate>
	<dc:creator><![CDATA[Truthbombs & Tea]]></dc:creator>
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	<description><![CDATA[<p>Tired of feeling like you&#8217;re in a never-ending game of emotional dodgeball? 🥴Welcome to &#8220;How to Deal with a Narcissist&#8221;— In this video, I break down 8 solid tools and strategies to help you actually manage the narcissist in your life.</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-deal-with-a-narcissist/">How To Deal With A Narcissist</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Tired of feeling like you&#8217;re in a never-ending game of emotional dodgeball? 🥴Welcome to &#8220;How to Deal with a Narcissist&#8221;— In this video, I break down 8 solid tools and strategies to help you actually manage the narcissist in your life.
T]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Tired of feeling like you&#8217;re in a never-ending game of emotional dodgeball? 🥴Welcome to &#8220;How to Deal with a Narcissist&#8221;— In this video, I break down 8 solid tools and strategies to help you actually manage the narcissist in your life.</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-deal-with-a-narcissist/">How To Deal With A Narcissist</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[Tired of feeling like you&#8217;re in a never-ending game of emotional dodgeball? 🥴Welcome to &#8220;How to Deal with a Narcissist&#8221;— In this video, I break down 8 solid tools and strategies to help you actually manage the narcissist in your life.
The post How To Deal With A Narcissist first appeared on .]]></itunes:summary>
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	<itunes:author><![CDATA[Truthbombs & Tea]]></itunes:author>	<googleplay:description><![CDATA[Tired of feeling like you&#8217;re in a never-ending game of emotional dodgeball? 🥴Welcome to &#8220;How to Deal with a Narcissist&#8221;— In this video, I break down 8 solid tools and strategies to help you actually manage the narcissist in your life.
The post How To Deal With A Narcissist first appeared on .]]></googleplay:description>
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<item>
	<title>How To Find Your Purpose</title>
	<link>https://truthbombsandtea.com/podcast/how-to-find-your-purpose/</link>
	<pubDate>Mon, 12 May 2025 19:28:09 +0000</pubDate>
	<dc:creator><![CDATA[Truthbombs & Tea]]></dc:creator>
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	<description><![CDATA[<p>Do you feel energised and engaged with your life or are you going through the motions? Are you capable of so much more and yet you are not living that way? If you answered YES, then this episode is for you. Tune in as I unpack how to find your purpose so you feel more [&#8230;]</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-find-your-purpose/">How To Find Your Purpose</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Do you feel energised and engaged with your life or are you going through the motions? Are you capable of so much more and yet you are not living that way? If you answered YES, then this episode is for you. Tune in as I unpack how to find your purpose so]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Do you feel energised and engaged with your life or are you going through the motions? Are you capable of so much more and yet you are not living that way? If you answered YES, then this episode is for you. Tune in as I unpack how to find your purpose so you feel more [&#8230;]</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-find-your-purpose/">How To Find Your Purpose</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></content:encoded>
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The post How To Find Your Purpose first appeared on .]]></itunes:summary>
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The post How To Find Your Purpose first appeared on .]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>How To Identify A Narcissist</title>
	<link>https://truthbombsandtea.com/podcast/how-to-identify-a-narcissist/</link>
	<pubDate>Mon, 05 May 2025 19:40:45 +0000</pubDate>
	<dc:creator><![CDATA[Truthbombs & Tea]]></dc:creator>
	<guid isPermaLink="false">https://truthbombsandtea.com/?post_type=podcast&#038;p=845</guid>
	<description><![CDATA[<p>Tired of feeling confused or hurt by someone&#8217;s bewildering behaviour? This episode cuts through the fog, diving deep into the 9 clear traits defined by experts to help you confidently identify a narcissist you might be dealing with.</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-identify-a-narcissist/">How To Identify A Narcissist</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Tired of feeling confused or hurt by someone&#8217;s bewildering behaviour? This episode cuts through the fog, diving deep into the 9 clear traits defined by experts to help you confidently identify a narcissist you might be dealing with.
The post How To]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Tired of feeling confused or hurt by someone&#8217;s bewildering behaviour? This episode cuts through the fog, diving deep into the 9 clear traits defined by experts to help you confidently identify a narcissist you might be dealing with.</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/how-to-identify-a-narcissist/">How To Identify A Narcissist</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[Tired of feeling confused or hurt by someone&#8217;s bewildering behaviour? This episode cuts through the fog, diving deep into the 9 clear traits defined by experts to help you confidently identify a narcissist you might be dealing with.
The post How To Identify A Narcissist first appeared on .]]></itunes:summary>
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The post How To Identify A Narcissist first appeared on .]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Why EQ is more important than IQ</title>
	<link>https://truthbombsandtea.com/podcast/why-eq-is-more-important-than-iq/</link>
	<pubDate>Wed, 02 Apr 2025 06:23:39 +0000</pubDate>
	<dc:creator><![CDATA[Truthbombs & Tea]]></dc:creator>
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	<description><![CDATA[<p>News flash: Your fancy degree might get you through the door, but it&#8217;s your people skills that&#8217;ll keep you from getting kicked back out. Let&#8217;s face it &#8211; IQ opens opportunities, but EQ determines how far you&#8217;ll actually go. Want better relationships, more influence, and way less drama in your life? Emotional intelligence is your [&#8230;]</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/why-eq-is-more-important-than-iq/">Why EQ is more important than IQ</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[News flash: Your fancy degree might get you through the door, but it&#8217;s your people skills that&#8217;ll keep you from getting kicked back out. Let&#8217;s face it &#8211; IQ opens opportunities, but EQ determines how far you&#8217;ll actually go. W]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>News flash: Your fancy degree might get you through the door, but it&#8217;s your people skills that&#8217;ll keep you from getting kicked back out. Let&#8217;s face it &#8211; IQ opens opportunities, but EQ determines how far you&#8217;ll actually go. Want better relationships, more influence, and way less drama in your life? Emotional intelligence is your [&#8230;]</p>
<p>The post <a href="https://truthbombsandtea.com/podcast/why-eq-is-more-important-than-iq/">Why EQ is more important than IQ</a> first appeared on <a href="https://truthbombsandtea.com"></a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[News flash: Your fancy degree might get you through the door, but it&#8217;s your people skills that&#8217;ll keep you from getting kicked back out. Let&#8217;s face it &#8211; IQ opens opportunities, but EQ determines how far you&#8217;ll actually go. Want better relationships, more influence, and way less drama in your life? Emotional intelligence is your [&#8230;]
The post Why EQ is more important than IQ first appeared on .]]></itunes:summary>
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	<itunes:author><![CDATA[Truthbombs & Tea]]></itunes:author>	<googleplay:description><![CDATA[News flash: Your fancy degree might get you through the door, but it&#8217;s your people skills that&#8217;ll keep you from getting kicked back out. Let&#8217;s face it &#8211; IQ opens opportunities, but EQ determines how far you&#8217;ll actually go. Want better relationships, more influence, and way less drama in your life? Emotional intelligence is your [&#8230;]
The post Why EQ is more important than IQ first appeared on .]]></googleplay:description>
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